{"id":218,"date":"2010-12-31T11:10:06","date_gmt":"2010-12-31T09:10:06","guid":{"rendered":"https:\/\/celesta.nl\/blog\/celblog\/?p=218"},"modified":"2026-05-17T17:19:33","modified_gmt":"2026-05-17T15:19:33","slug":"cholestebol","status":"publish","type":"post","link":"https:\/\/celesta.nl\/index.php\/cholestebol\/","title":{"rendered":"Cholestebol"},"content":{"rendered":"
<\/div>\n
\n
\"\"<\/a><\/figure>\n<\/div>\n\n

Wat eet je op oudejaarsdag als je geen oliebollen mag en kan eten?<\/h2>\n


Al van kinds af aan ben ik, net zoals waarschijnlijk iedere andere Nederlander, dol op die gekke bruine ballen genaamd ‘oliebol’.

Een buitenlander zou er waarschijnlijk misselijk van worden, maar wij kaaskoppen vinden die vette deegbal heeerlijk!

Helaas kan en mag ik sinds drie jaar niet meer meedoen met het oliebollenfestijn; zo stond ik een jaar of zes geleden nog live voor de webcam wereldwijd ‘onze’ geliefde Nederlandse lekkernij te frituren, nu kan ik ze in het voorbij gaan alleen nog maar sniffen.

In het begin was dat dus letterlijk en figuurlijk sniffen, tegenwoordig haal ik ff een keer diep adem en dan zitten mijn longen weer vol met verse oliebollengeur.

Ach en wat gaat een mens toch anders denken alstie niet meer mee mag en kan doen met de oliebollentraditie; en oh, wat ga je mensen dan als een stelletje onbeschofte vreetzakken zien, misschien uit pure frustratie, misschien uit pure waarheid.

Want ja de lekkernij is nou niet bepaald het gezondste voedsel op aarde. Ineens blijkt de bekende oliebol niet zo gezond als gedacht. En voor ‘gezonde’ mensen hoeft dit ene keertje per jaar oliebolzondigen waarschijnlijk geen probleem te zijn.

Tenzij je natuurlijk al overgewicht hebt, want dan is het niet echt een goed idee, in verband met cholesterol en of\u00a0bilirubinegehalte.<\/p>\n

Feit blijft wel dat als de olie voor de bollen continue hoog verhit wordt, er een hoge concentratie verzadigde vetten ontstaan en er gifstoffen in de olie ontstaan die ook schadelijk zijn voor het lichaam.

Daarbij komt ook nog dat het deeg wit is en dus weinig vezels bevat wat niet bevordelijk is voor de darmwerking en schimmelvormingverhogend werkt in verband met de snelle koolhydraten.

Al met al voor dochter en mijzelf geen goed idee omdat ons lichaam de vetten niet meer wil afbreken en alle gifstoffen niet makkelijk uit ons lichaam kan verwijderen. Met als gevolg zeer nare lichamelijke klachten die je maar liever niet wilt weten.<\/p>\n

Wij maken onze eigen variant in de vorm van een appeldessert uit de oven en moeten het vandaag daar maar mee doen<\/p>\n

Ondanks alle voorafgaande woorden: geniet maar van al dat vet, vandaag.<\/p>","protected":false},"excerpt":{"rendered":"

Wat eet je op oudejaarsdag als je geen oliebollen mag en kan eten? Al van kinds af aan ben ik, net zoals waarschijnlijk iedere andere Nederlander, dol op die gekke bruine ballen genaamd ‘oliebol’....<\/p>\n","protected":false},"author":2,"featured_media":6858,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[5,1452,1364,9,1],"tags":[1475,1470,1471,1468,1467,1474,1473,1477,1478,1476,1472],"class_list":["post-218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life","category-things-written","category-thing-that-made-me-stare","category-this","category-whos-gonna-read-this-anyway","tag-blog-over-oliebollen","tag-cholesterol","tag-cholesterol-oliebollen","tag-oliebol","tag-oliebollen","tag-oliebollen-blog","tag-oliebollenblog","tag-oud-en-nieuw","tag-oud-en-nieuw-en-oliebollen","tag-oudejaarsdag","tag-vette-oliebollen"],"yoast_head":"\nCholestebol - Celesta All About Life<\/title>\n<meta name=\"description\" content=\"Een buitenlander zou er waarschijnlijk misselijk van worden, maar wij kaaskoppen vinden die vette deegbal heeerlijk!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/celesta.nl\/index.php\/cholestebol\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cholestebol - Celesta All About Life\" \/>\n<meta property=\"og:description\" content=\"Een buitenlander zou er waarschijnlijk misselijk van worden, maar wij kaaskoppen vinden die vette deegbal heeerlijk!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/celesta.nl\/index.php\/cholestebol\/\" \/>\n<meta property=\"og:site_name\" content=\"Celesta All About Life\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/celesta.vandam\" \/>\n<meta property=\"article:published_time\" content=\"2010-12-31T09:10:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-17T15:19:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/celesta.nl\/wp-content\/uploads\/cholestebol-oliebol-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Celesta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Celesta66\" \/>\n<meta name=\"twitter:site\" content=\"@Celesta66\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Celesta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/celesta.nl\\\/index.php\\\/cholestebol\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/celesta.nl\\\/index.php\\\/cholestebol\\\/\"},\"author\":{\"name\":\"Celesta\",\"@id\":\"https:\\\/\\\/celesta.nl\\\/#\\\/schema\\\/person\\\/3acdffcef9dcd01252bd74d93986f519\"},\"headline\":\"Cholestebol\",\"datePublished\":\"2010-12-31T09:10:06+00:00\",\"dateModified\":\"2026-05-17T15:19:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/celesta.nl\\\/index.php\\\/cholestebol\\\/\"},\"wordCount\":368,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/celesta.nl\\\/index.php\\\/cholestebol\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/celesta.nl\\\/wp-content\\\/uploads\\\/cholestebol-oliebol-scaled.jpg\",\"keywords\":[\"blog over oliebollen\",\"cholesterol\",\"cholesterol oliebollen\",\"oliebol\",\"oliebollen\",\"oliebollen blog\",\"oliebollenblog\",\"oud en nieuw\",\"oud en nieuw en oliebollen\",\"oudejaarsdag\",\"vette oliebollen\"],\"articleSection\":[\"SIAFW\",\"Things I Typed in Instead Of of Becoming a Functioning Adult\",\"Things That Made Me Stare At A Wall\",\"Thizzz\",\"Who's gonna read this anyway\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/celesta.nl\\\/index.php\\\/cholestebol\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/celesta.nl\\\/index.php\\\/cholestebol\\\/\",\"url\":\"https:\\\/\\\/celesta.nl\\\/index.php\\\/cholestebol\\\/\",\"name\":\"Cholestebol - Celesta All About Life\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/celesta.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/celesta.nl\\\/index.php\\\/cholestebol\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/celesta.nl\\\/index.php\\\/cholestebol\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/celesta.nl\\\/wp-content\\\/uploads\\\/cholestebol-oliebol-scaled.jpg\",\"datePublished\":\"2010-12-31T09:10:06+00:00\",\"dateModified\":\"2026-05-17T15:19:33+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/celesta.nl\\\/#\\\/schema\\\/person\\\/3acdffcef9dcd01252bd74d93986f519\"},\"description\":\"Een buitenlander zou er waarschijnlijk misselijk van worden, maar wij kaaskoppen vinden die vette deegbal heeerlijk!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/celesta.nl\\\/index.php\\\/cholestebol\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/celesta.nl\\\/index.php\\\/cholestebol\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/celesta.nl\\\/index.php\\\/cholestebol\\\/#primaryimage\",\"url\":\"https:\\\/\\\/celesta.nl\\\/wp-content\\\/uploads\\\/cholestebol-oliebol-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/celesta.nl\\\/wp-content\\\/uploads\\\/cholestebol-oliebol-scaled.jpg\",\"width\":2560,\"height\":1706,\"caption\":\"vieze vette oliebol\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/celesta.nl\\\/index.php\\\/cholestebol\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/celesta.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cholestebol\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/celesta.nl\\\/#website\",\"url\":\"https:\\\/\\\/celesta.nl\\\/\",\"name\":\"Celesta All About Life\",\"description\":\"Funny ways to approach life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/celesta.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/celesta.nl\\\/#\\\/schema\\\/person\\\/3acdffcef9dcd01252bd74d93986f519\",\"name\":\"Celesta\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8361a7cbb6a14c18510e2612aaf8d1d55444f0d1ea423982d6ac302cf72c39b6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8361a7cbb6a14c18510e2612aaf8d1d55444f0d1ea423982d6ac302cf72c39b6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8361a7cbb6a14c18510e2612aaf8d1d55444f0d1ea423982d6ac302cf72c39b6?s=96&d=mm&r=g\",\"caption\":\"Celesta\"},\"sameAs\":[\"https:\\\/\\\/celesta.nl\",\"https:\\\/\\\/x.com\\\/Celesta66\"],\"url\":\"https:\\\/\\\/celesta.nl\\\/index.php\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cholestebol - Celesta All About Life","description":"Een buitenlander zou er waarschijnlijk misselijk van worden, maar wij kaaskoppen vinden die vette deegbal heeerlijk!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/celesta.nl\/index.php\/cholestebol\/","og_locale":"en_US","og_type":"article","og_title":"Cholestebol - Celesta All About Life","og_description":"Een buitenlander zou er waarschijnlijk misselijk van worden, maar wij kaaskoppen vinden die vette deegbal heeerlijk!","og_url":"https:\/\/celesta.nl\/index.php\/cholestebol\/","og_site_name":"Celesta All About Life","article_publisher":"https:\/\/www.facebook.com\/celesta.vandam","article_published_time":"2010-12-31T09:10:06+00:00","article_modified_time":"2026-05-17T15:19:33+00:00","og_image":[{"width":2560,"height":1706,"url":"https:\/\/celesta.nl\/wp-content\/uploads\/cholestebol-oliebol-scaled.jpg","type":"image\/jpeg"}],"author":"Celesta","twitter_card":"summary_large_image","twitter_creator":"@Celesta66","twitter_site":"@Celesta66","twitter_misc":{"Written by":"Celesta","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/celesta.nl\/index.php\/cholestebol\/#article","isPartOf":{"@id":"https:\/\/celesta.nl\/index.php\/cholestebol\/"},"author":{"name":"Celesta","@id":"https:\/\/celesta.nl\/#\/schema\/person\/3acdffcef9dcd01252bd74d93986f519"},"headline":"Cholestebol","datePublished":"2010-12-31T09:10:06+00:00","dateModified":"2026-05-17T15:19:33+00:00","mainEntityOfPage":{"@id":"https:\/\/celesta.nl\/index.php\/cholestebol\/"},"wordCount":368,"commentCount":0,"image":{"@id":"https:\/\/celesta.nl\/index.php\/cholestebol\/#primaryimage"},"thumbnailUrl":"https:\/\/celesta.nl\/wp-content\/uploads\/cholestebol-oliebol-scaled.jpg","keywords":["blog over oliebollen","cholesterol","cholesterol oliebollen","oliebol","oliebollen","oliebollen blog","oliebollenblog","oud en nieuw","oud en nieuw en oliebollen","oudejaarsdag","vette oliebollen"],"articleSection":["SIAFW","Things I Typed in Instead Of of Becoming a Functioning Adult","Things That Made Me Stare At A Wall","Thizzz","Who's gonna read this anyway"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/celesta.nl\/index.php\/cholestebol\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/celesta.nl\/index.php\/cholestebol\/","url":"https:\/\/celesta.nl\/index.php\/cholestebol\/","name":"Cholestebol - Celesta All About Life","isPartOf":{"@id":"https:\/\/celesta.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/celesta.nl\/index.php\/cholestebol\/#primaryimage"},"image":{"@id":"https:\/\/celesta.nl\/index.php\/cholestebol\/#primaryimage"},"thumbnailUrl":"https:\/\/celesta.nl\/wp-content\/uploads\/cholestebol-oliebol-scaled.jpg","datePublished":"2010-12-31T09:10:06+00:00","dateModified":"2026-05-17T15:19:33+00:00","author":{"@id":"https:\/\/celesta.nl\/#\/schema\/person\/3acdffcef9dcd01252bd74d93986f519"},"description":"Een buitenlander zou er waarschijnlijk misselijk van worden, maar wij kaaskoppen vinden die vette deegbal heeerlijk!","breadcrumb":{"@id":"https:\/\/celesta.nl\/index.php\/cholestebol\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/celesta.nl\/index.php\/cholestebol\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/celesta.nl\/index.php\/cholestebol\/#primaryimage","url":"https:\/\/celesta.nl\/wp-content\/uploads\/cholestebol-oliebol-scaled.jpg","contentUrl":"https:\/\/celesta.nl\/wp-content\/uploads\/cholestebol-oliebol-scaled.jpg","width":2560,"height":1706,"caption":"vieze vette oliebol"},{"@type":"BreadcrumbList","@id":"https:\/\/celesta.nl\/index.php\/cholestebol\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/celesta.nl\/"},{"@type":"ListItem","position":2,"name":"Cholestebol"}]},{"@type":"WebSite","@id":"https:\/\/celesta.nl\/#website","url":"https:\/\/celesta.nl\/","name":"Celesta All About Life","description":"Funny ways to approach life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/celesta.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/celesta.nl\/#\/schema\/person\/3acdffcef9dcd01252bd74d93986f519","name":"Celesta","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/8361a7cbb6a14c18510e2612aaf8d1d55444f0d1ea423982d6ac302cf72c39b6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8361a7cbb6a14c18510e2612aaf8d1d55444f0d1ea423982d6ac302cf72c39b6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8361a7cbb6a14c18510e2612aaf8d1d55444f0d1ea423982d6ac302cf72c39b6?s=96&d=mm&r=g","caption":"Celesta"},"sameAs":["https:\/\/celesta.nl","https:\/\/x.com\/Celesta66"],"url":"https:\/\/celesta.nl\/index.php\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/celesta.nl\/index.php\/wp-json\/wp\/v2\/posts\/218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celesta.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celesta.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celesta.nl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celesta.nl\/index.php\/wp-json\/wp\/v2\/comments?post=218"}],"version-history":[{"count":4,"href":"https:\/\/celesta.nl\/index.php\/wp-json\/wp\/v2\/posts\/218\/revisions"}],"predecessor-version":[{"id":6865,"href":"https:\/\/celesta.nl\/index.php\/wp-json\/wp\/v2\/posts\/218\/revisions\/6865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celesta.nl\/index.php\/wp-json\/wp\/v2\/media\/6858"}],"wp:attachment":[{"href":"https:\/\/celesta.nl\/index.php\/wp-json\/wp\/v2\/media?parent=218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celesta.nl\/index.php\/wp-json\/wp\/v2\/categories?post=218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celesta.nl\/index.php\/wp-json\/wp\/v2\/tags?post=218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}